Parenting is not an either/or proposition: either authoritarian or permissive. Come and explore a third way: parenting through attunement, connection and trust while being fully in your authenticity.
Join Stephanie Bachmann Mattei and learn skills of self-connection, empathy and compassionate self-expression, understand how and why these skills support your relationship with yourself and others, and integrate them in your family life.
- Nonviolent Communication
- Practical brain science
- Mindful self-compassion
Stephanie will share tools to navigate the joys and challenges of parenting.
Engage in exercises and role plays to maximize integration of the concepts discussed in the class.
Includes course handouts.