Almost all of us travel with "baggage:" anger, emotional hurt, and pain from past conflicts. It's part of being human.
This course will help lighten your load.
What's the source of your anguish and hurt? Maybe you feel a longtime resentment towards another person – living or deceased. Maybe you're angry with yourself for a past decision or action, or perhaps you're experiencing guilt or shame about it. Or it may be that someone else perceives you as the cause of their pain…
In any case, relief is within reach.
Simply saying "Forgive and forget" doesn't make it happen. It takes work to make amends. That work begins within your self. Only after you've made peace with yourself can you move on to facilitate peace with others.
This course will give you the tools you need in order to facilitate re-connection with yourself or with another, and help you navigate the challenges of being in a group in which one or more conflicts spontaneously arise over a group decision.