Stoking the Fires of Joy: Living with Gratitude

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Stoking the Fires of Joy: Living with Gratitude

Trainer(s): Kathleen Macferran
Media Format: Audio Download
Duration: 5 hours 46 minutes
Sessions/Tracks: 6
Production Date: 03/2008

Price:
$30.00 USD



Quantity
A Telecourse Recording with CNVC Certified Trainer Kathleen Macferran from Bainbridge Island, Washington, USA 

As a powerful process for resolving conflicts peacefully, Nonviolent Communication (NVC) garners attention worldwide. Just as powerful, yet not as widely understood is NVC’s invitation to live fully present to the joy in life, even in the midst of pain. Experience the richness of living from the energy behind the values that sustain you.

This telecourse recording explores ways to nurture and maintain joy through gratitude, as well as exploring what blocks us from experiencing joy.

  • Learn ways to express and receive gratitude
  • Live with renewed energy and savor moments that matter
  • Find ways to hold pain and joy simultaneously
  • Expand awareness of the ways you are living your values
  • Find peace around needs not fully met in your life
  • Practice celebrating your power to serve life
  • Understand what keeps you from living with gratitude
  • Develop strategies to incorporate more gratitude into daily life
  • Understand the difference between gratitude and compliments

 Benefits of MP3 recordings:

  • Listen to the learning material again and again
  • Recordings are an alternative to participating in a live course
  • Use recordings to prepare for a live workshop or telecourse
  • Conveniently listen in your car, while you're jogging or while relaxing at home
  • Recordings can supplement your learning and reinforce what you already know
  • Recordings make great learning tools for your practice group